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Health Coaching is the process of supporting an individual achieve health related goals or manage chronic conditions.
Wellness Coaching focuses on the prevention of health hazards and on the maintenance of good health, through establishing habits that promote wellness in all life aspects.
“Health & Wellness Coaching helpls you achieve individual health and wellness goals.”
My role as a Health & Wellness Coach is to enable you make health-related changes, encourage you to break harmful patterns, support you to deal with chronic conditions and adopt a quality lifestyle you desire and deserve.
As a Health Coach, I will help you acquire the knowledge, skills and tools necessary in order to take full responsibility of your health. I will support you to bring out your inner sources of strength and turn your goals into reality. Among others, Health Coaching manages conditions such as obesity, diabetes, hypertension, smoking, excessive stress, and sleep issues.
Among others, Health Coaching manages conditions such as obesity, diabetes, hypertension, smoking, excessive stress, and sleep issues.
Health Coaching promotes the essential therapeutic relationship between doctor and patient, a prerequisite for the comprehensive treatment of the patient’s issues, aiming to their overall physical and mental health.
